When we are calm and relaxed, we are clear. We become able to develop a practice of self-knowledge and awareness, and begin accessing the ressources existing within. From this space which is anchored in the heart, we can make decisions based on our own truth and wisdom.

We have all experienced a certain degree of conditioning due to our upbringing and culture, and if we so choose, we can peel back those layers to meet with our authentic nature. There is no right or wrong — simply a path to walk, a flower in its unfolding.

It is a continuous work in progress that requires courage but ultimately leads to a more joyous, loving and harmonious life.

We are here to learn, grow, play, remember, and embody our wholeness as human beings.

We are here to craft the life we truly desire, in alignment with our deepest values.

When we walk our path with integrity, we heal ourselves first and foremost, and then inspire greater healing on this Earth.