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In this guided meditation practice, we tune into the body with awareness and awaken our senses of the heart. First, meeting ourselves with lovingkindness and allowing what is to simply be before inviting in the feeling of radiant gratitude to set to tone for the day. Get ready to wake up with ease and feel alive!
This meditation is also featured in the Sunrise & Sunset Meditation Bundle.
In this guided meditation practice, we tune into the body with awareness and awaken our senses of the heart. First, meeting ourselves with lovingkindness and allowing what is to simply be before inviting in the feeling of radiant gratitude to set to tone for the day. Get ready to wake up with ease and feel alive!
This meditation is also featured in the Sunrise & Sunset Meditation Bundle.